Garage deload II

Micke

17/11

Wendler Bench deload

Floorbench

5 x 55 kg vcg
5 x 60 kg vcg
5 x 65 kg vcg

Ass: Lite OHS 40 kg,clean,snatch,kbs.
Mitt rack idag bestod av 2 st pallbockar, funkade ok!